Posts in July 2010

How much of your self-esteem do you place in the hands of other people? How to recognise it, why you need to change it, and how

The big flaw in your mind’s plan to “self-worth through others” is this: how are you going to know whether people are pleased with you, or whether they have a favourable opinion of you? The only way you’ll know is by actually asking them, and mostly, unless we are in a... read more.

How to turn a relationship breakup into an incredible opportunity for personal growth

When a relationship ends, energy that has remained stagnant for time suddenly mobilises. For this reason, it is one of life’s amazing opportunities to learn, grow and expand yourself and therefore your life. I am currently seeing a lot of clients in my practice for... read more.

Coaching & Supervision

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more


Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more