Posts in September 2010

Part 2 -The role of exercise and eating well in your process of Self-Esteeming

Don’t worry – this is not a blog lecture on exercise and diet. We all know we need to be eating well and exercising well for our own mental and physical wellbeing, and we know that this needs to be part of a good lifestyle, not a just a short term spurt to achieve... read more.

Coaching & Supervision

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more


Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more