Posts in December 2011

Fast & Easy Route To Satisfaction

How do you make choices that actually feel good? Doing the job that I do working with people one on one, it is certainly easy, over time, to identify some common themes: things that most people will say they want. Some of these include; living in the present moment, feel at... read more.

Manage Christmas Stress

Christmas can be a fun time of year, and it can also contain stress wrapped up in secret little packages under the tree! Here is a simple message which I know will help... From curiously researching this topic over the past few weeks (a highly scientifically controlled study... read more.

Coaching & Supervision

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more


Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more