Posts in July 2013

You Are What You Eat

Have you ever wondered how what you eat affects your brain and emotional health? I have become more and more interested in nutrition this year. All of us have had the experience before of eating something and then not feeling so good afterwards. Imagine if you were eating... read more.

Coaching & Supervision

Life Coaching is about finding out what is right for you in your life and getting you there. It can be transformative and is not always about 'transformation' ...more


Training is about creating an environment where learning and implementing new skills is easy. We have a personal and professional touch ...more

Leadership Coaching

Leadership Coaching is about ensuring you are continuously developing your toolset, mindset and skillset, in order to deliver the best possible ...more